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Calisthenics Classes at Helensvale

Group Age group Class day Class time
Cali Dance 5 years and under Monday 3:45pm – 4:15pm
Tinies 7 years and under Monday 4.30pm – 6.00pm
Sub-Juniors 8 – 10 Years Tuesday 4:30pm – 6.30pm
Juniors 11 – 13 Years Wednesday 4:30pm – 7.00pm
Intermediates 14 – 17 Years Monday 6.00pm – 9.00pm
Seniors 18 years and over Tuesday 6.30pm – 9:00pm
Masters 26 years and over Wednesday 7.00pm – 9.00pm

Ages are as of 31st December in the year of participation.

We run competitive classes for all ages and our standard competitive classes run from Tinies right through to Masters.

Classes are held at the Helensvale Community Centre, Discovery Drive, Helensvale and Helensvale State School, Lindfield Rd, Helensvale.

Cali Dance Classes

We run Cali Dance classes for children aged between 2 1/2 up to 5. These classes are an introduction to calisthenics without the worry of competition. Our classes run during the school term and break for school holidays. The group then puts on their display at our annual end of year concert with the rest of the club.


2012 saw us start up our first masters team for 26yrs and over. We competed at the Pan Pacific Masters Games in November 2012, 2014, 2016 and 2018. The next Pan Pac games are due to be held on the gold coast November 2020, you are more than welcome to come along and join us on our competition trip again.